I have been thinking about life today. I had my 62,000 mile check up at the doctor last week. I think I did well on everything except my weight. I am continually disappointed in my lack of self control and sheer gluttony I exhibit on a regular basis. Oink oink...pass the pizza.
I have been walking daily. I have been going to the gym. I have been eating more fruits, vegetables, and non-processed food. My weight was up. I could make a joke and say it's because I had fishing weights in my pockets but it's because I eat more than I burn. Simple.
What you worry about rarely is what happens....it's the random crap that hits you right between the eyes and knocks your socks off.
I heard a man that was talking about how he lost weight. He stated that to work off ONE M&M you would have to walk the length of a football field. I figured out my problem right there-- I don't have a football field.
Brahahaha! The weight battle sucks. I could eat whatever whenever for 35 years and now all the sudden every single thing counts.
ReplyDeleteI have both great and terrible eating days. I have found as I get older that I do have comfort foods that are just awful for me but I love them.
Reality is...use it or lose it...no fair, why can't it be like a savings account?
Let's face it... everything is a great occasion to eat! Good or bad, relaxed or stressed, let's eat! I am a stress eater. I figure with all the stress I've had in the past year, I should easily weigh 500 lbs. I'm choosing to be happy that I don't. Great post. Really enjoying following you.
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